Dennis Cooke MHA, CSCS, CFL1

Dennis Cooke MHA, CSCS, CFL1

Owner, CoachDennis Cooke MHA, CSCS, CFL1BA Psychology, Park UniversityMaster of Healthcare Administration, Park University As a child, Dennis dabbled in every sport under the sun. From baseball to football to golf to Kung Fu, Dennis has been there, done that. And...
Jordan Helms, MS, CSCS

Jordan Helms, MS, CSCS

Director of Performance, CoachB.S. Exercise Science, University of KansasM.S. Exercise and Sport Studies, Smith College Jordan is our expert in all things sports and exercise performance related. She coaches our performance camps, group classes, and individual design...
Jerell Barber

Jerell Barber

Jerrell BarberHead Coach Strength Guild Weightlifting Hardcore Strength and Conditioning Nerd with 10+ years coaching humans. Extensive “feels” management experience as an International Level Weightlifting Coach, with athletes competing at the...

Purpose, Values, Mission, Vision

Dear Train Athletes, I want to take a second to reflect on how far we have come in the last few months and how thankful I am. Remembering back to January, we were still working out on tile flooring; we hadn’t quite written a program yet, as weren’t...